Rooted in Hope, By youth for youth!

Destigmatise mental health among youth!

Your life is ALWAYS WORTH LIVING!!
Dan Reynolds ~
Be who you want to be!! You are yourself.
Self-care means giving yourself permission to pause.
Cecilia Tran ~
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Things I wish I Knew before turning 21 for my Mental Health
Truth to be told, our lives are never easy to begin with 😂 Hey there! Just wanted to share a few thoughts on life, keeping in mind that everyone has their own unique journey. Growing...
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The Loss of a Friend Led to Mental Health Struggles, but Faith in God Brought Healing.
In the midst of last year, a dear friend chose to depart from this world, leaving me shattered. It marked my first encounter with processing the death of a loved one as an “adult.”...
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Battling Mental Health struggles at the age of 13.
This is a sharing of a personal struggles with mental health. (viewer discretion is advised) No name will be mentioned to protect the identity of the person. Growing up in a family...

About Us

This initiative began as a polytechnic nursing group and gradually evolved into a personal passion. During my attachment at the IMH Mood Disorder Unit, I found myself working closely with youth aged 17 to 21, many of whom were deeply affected by mental health challenges.

This experience inspired me to dedicate my time to advocating for those struggling with their mental well-being.

This page is for people who are struggling with their mental health to inspire them.

Empowering youth mental health is not just a cause, but it is a commitment.