Coping with Stresses of school…

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Things I wish I Knew before turning 21 for my Mental Health

Truth to be told, our lives are never easy to begin with 😂 Hey there! Just wanted to share a few thoughts on life, keeping in mind that everyone has their own unique journey. Growing up, I was incredibly fortunate to have loving parents and grandparents. As I matured, I realised that our teenage years, […]
Knowing What Is Self-Care

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Signs that your Mental Health is getting worse…

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What I Wish Others Knew About “ME”

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Things We Want To Say To You

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Emotions about yourself…

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Things I wish I Knew about Mental Health

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Tips to prioritise your Mental Health

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Break the Stigma; Mental Health & Mental illness

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