Break the Stigma; Mental Health & Mental illness

SHARE WITH OTHERS Empowering youth mental health is not just a cause, but it is a commitment.
Facts About Mental Health You Didn’t Know

SHARE WITH OTHERS Empowering youth mental health is not just a cause, but it is a commitment.
Introduction to YOUTH MATTER

SHARE WITH OTHERS Empowering youth mental health is not just a cause, but it is a commitment.
The Loss of a Friend Led to Mental Health Struggles, but Faith in God Brought Healing.

In the midst of last year, a dear friend chose to depart from this world, leaving me shattered. It marked my first encounter with processing the death of a loved one as an “adult.” The concept baffled me, plunging me into a relentless cycle of grief, guilt, shame, regret, and anger. For six months, recurring […]
Battling Mental Health struggles at the age of 13.

This is a sharing of a personal struggles with mental health. (viewer discretion is advised) No name will be mentioned to protect the identity of the person. Growing up in a family of five, I was always surrounded by love and support from my family and friends. Back then, I didn’t even know what the […]
How and What It Led Me to Start This Movement!

It all began as a nursing group project on mental health at polytechnic. We were studying depression, and I noticed that young people are particularly vulnerable to it. I thought it would be great if we could create an Instagram page to raise awareness about mental health issues among young people. After the project, the […]