Battling Mental Health struggles at the age of 13.

This is a sharing of a personal struggles with mental health. (viewer discretion is advised) No name will be mentioned to protect the identity of the person. Growing up in a family of five, I was always surrounded by love and support from my family and friends. Back then, I didn’t even know what the […]

How and What It Led Me to Start This Movement!

It all began as a nursing group project on mental health at polytechnic. We were studying depression, and I noticed that young people are particularly vulnerable to it. I thought it would be great if we could create an Instagram page to raise awareness about mental health issues among young people. After the project, the […]